Energy Armor: How to Protect Your Energy from People Who Drain You
If you’ve ever felt exhausted after a phone call, overwhelmed by someone else’s chaos, or found yourself carrying other people’s energy for hours — this one’s for you.
This episode is all about building energetic boundaries that don’t require you to ghost people or become a hermit — but do help you protect your damn peace.
You’ll learn:
🛡️ Why you absorb other people’s energy (and how to stop)
💣 What “energetic trespassing” really is
🌬️ My Energy Armor Routine — before, during, and after practices
🌀 A stealth tool for protecting your vibe during live convos
🔥 Why your sensitivity is sacred (but not meant to be exploited)
You deserve to move through life without carrying energy that isn’t yours.
This episode will show you how.
🔗Links & Resources:
- ✨ Grab the free guide: The Good Girl Detox
- 📖 My book: You Are a Cosmic Miracle
- 💻 Explore my private support & programs: michelemartincoaching.com
- 💻 Book a Clarity Call here: Clarity Call
Let’s connect:
- Instagram: @michelemartincoaching
- Facebook: Facebook
- 💌 Know someone stuck in a spin? Send this episode their way.
- ⭐ Leave a review to help spread the soul-truth revolution.