The Somatic Compass: How to Stop Abandoning Yourself in Moments That Matter

There’s a moment — right before we override ourselves — when our body whispers the truth.
In this episode, we talk about how to hear that whisper again, why so many women lose connection to their inner signals, and how to rebuild trust with your somatic compass.

What you’ll hear:

• What the somatic compass is (and why you can trust it)
• My personal story of ignoring my intuition in a relationship
• How midlife conditioning disconnects us from our body
• The role the nervous system plays in self-trust
• Ways we abandon ourselves (and how to stop)
• Simple steps to reconnect with your body’s signals

Reflection Prompt:
Where in your life does your body say “no,” while your mouth still says “yes”?

If this episode supported you, share it with someone who needs the reminder that their body is on their side.

• 📖 My book: You Are a Cosmic Miracle
• 💻 Book a free Clarity Call here: Clarity Call
• 💻 Leave me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion